2026 靜觀導師課程 (心理學基礎)PsyMIC Psychology-Based Mindfulness Instructor Certificate

靜觀進階理論 IAdvaned Theoretical Issues of Mindfulness I

• 靜觀的歷史於發展 History of mindfulness
• 正向心理學導論 Introduction to positive psychology
• 現代心理學對靜觀的研究發現 Empirical findings on mindfulness
• 靜觀的限制與展望 The outlook and limitiations of mindfulness

靜觀進階理論 IIAdvaned Theoretical Issues of Mindfulness II

• 靜觀的哲學根基 Philosophical roots of mindfulness
• 靜觀與自由意志 Mindfulness and free will
• 佛學對心志的理解概論 Introduction to buddhist psychology
• 靜觀的特質及其所代表的世界觀 The qualities of mindfulness and its worldview

靜觀講授技巧 I（靜觀呼吸與靜觀進食）Mindfulness Facilitation I (Mindful Breathing & Eating)

• 靜觀練習的結構 Structure of a mindfulness exercise
• 靜觀導師的個人特質 Qualities of the facilitator
• 如何介紹靜觀練習 Introducing Mindfulness Exercise

靜觀於企業、社會於個人的應用Applied Mindfulness for Corporate, Social and Personal Development

• 香港的靜觀業界簡介 The mindfulness industry in Hong Kong
• 靜觀與企業培訓 Mindfulness and Corporate Training

靜觀講授技巧 II（三節靜觀與生活應用）Mindfulness Facilitation II (3–Parted Mindfulness and Daily Applications)

• 以靜觀促進行為改變 Facilitating Behavioural Change with Mindfulness
• 如何梳理學員經驗 Debriefing Mindfulness Experience
• 教學實用技巧 II Micro-skills in teaching practice II
• 實習 Mini-Practium

設計與教授靜觀課堂Designing and Leading a Mindfulness Class

• 了解對象培訓需要 Understanding Training Needs
• 靜觀課程之組成元素 Components of a Mindfulness Course
• 公開演講技巧 Public Speaking Skills
• 樹洞香港舉辦靜觀課程之經驗 TreeholeHK Experience of Running Mindfulness Courses

靜觀講授技巧 III（聲音與開放覺察靜觀）Mindfulness Facilitation III (Sound & Openawareness Meditation)

• 舉辦課程之挑戰及注意事項 Challenges and Obstacles in Mindfulness Courses
• 教學實用技巧 III Micro-skills in teaching practice III
• 實習 Mini-Practium

退修日In–Depth Mindfulness Retreat

• 深度靜觀體驗 Intensive Mindfulness Experience
• 個別靜觀與教學指導 Individualised Consultation on Practising and Teaching Mindfulness
• 靜觀遠足 Mindful Hiking
• 靜觀進食 Mindful Meals

分組報告Group Presentation

考試Examination