5-Minute Psychology · Cantonese podcastAbout 21 min
我們是否正在培養一個過度敏感的世代？空泛讚賞與精神健康
社交媒體上的「你已經很好」未必幫到低自尊；誇大讚賞研究顯示低自尊兒童反而更少尋求挑戰。這一集談概念擴張、輔導界線，以及過度敏感的世代。
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Still grinding through the same day on repeat — would that be enough for you? Or, if you truly understood your own mind and fought for something of your own, what could those years become?
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Peter Chan樹洞香港創辦人｜首席心理學顧問
Peter Chan +3
Fion Pang心理學顧問
George Choi輔導心理學家
Benny Au心理學顧問
周冠威 Kiwi Chow電影導演・編劇
Raymond Chung 鍾瑋霖工作坊設計師及引導師
Peter Chan +1
Annie Tai實習心理輔導員
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社交媒體上的「你已經很好」未必幫到低自尊；誇大讚賞研究顯示低自尊兒童反而更少尋求挑戰。這一集談概念擴張、輔導界線，以及過度敏感的世代。
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Join a team that means it — bring your craft, and help Hong Kong build resilience for the times.