About TreeholeHK
We are TreeholeHK — and we are here to lead a reform. We call it
Building Resilience for the Times
We ignite the courage to live authentically and to grow beyond yourself — because only by living truthfully can we find the courage to face our times.
Our story
Who we are
TreeholeHK is a company dedicated to advancing psychology.
We offer a full range of psychology services — personal courses, corporate consulting, coaching and therapy, and membership subscriptions — and, starting with the MindForest App, we actively advance the research and application of psychological technology.
What we stand for
Beliefs
Since our founding in 2018, we have walked alongside Hong Kong, keeping pace with the times.
We believe psychology should never sit in an ivory tower. As psychology practitioners, we have a duty to serve society with our knowledge and expertise — that is why we work to make psychology accessible to all.
Through YouTube, our podcast 5-Minute Psychology, Instagram, Facebook and the TreeholeHK Blog, we share clear and accurate psychology, making it part of every Hong Konger's intellectual toolkit.
We think differently about psychology
We embrace business, innovation & technology
We communicate and democratize psychology
What drives us
Missions
Inspire our members
Advance psychological technology
Provide comprehensive, dependable psychological services
Build a platform where psychology talent can flourish
Democratize psychology
- 3,500+
- psychology course learners
- 250+
- clients & partners across sectors
- 15.2M+
- views of our psychology resources
What we do
Our services
Courses
Accessible psychology courses, online and in person, to help you grow.
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MindForest App
Psychology and AI research in your pocket — support for every challenge daily life brings.
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ForestGuide Coaching
One-on-one coaching that helps you map your life's blueprint and find the strength and direction to move forward.
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Psychotherapy
Comprehensive, evidence-based psychotherapy and counselling to ease emotional distress.
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Corporate Training
End-to-end people development programmes that build long-term organisational growth.
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Our clients
What they say
Corporate clients
Trustable L&D partner, knowing how to foster growth & resilience in corporate culture.
Our DSG Learning Society finds Peter Chan's sharing on growth mindset an inspirational one. What makes him stand out as a trainer is that the examples he shares are very relatable to both personal & professional life. He has a good sense of humour too. All these add up making him a trustable L&D partner, knowing how to foster growth & resilience in corporate culture
Joanna Wong
Head of Human Resources & Real Estate · DSG Energy Limited
Numerous reflection point which promoted attendees to think deeper.
Our team had the opportunity to attend a workshop on skills for handling clients. Peter has demonstrated himself as a dedicated trainer and consultant with great understand of client needs and had in-depth preparation. His workshop was highly interactive and inspiring, with numerous reflection point which promoted attendees to think deeper. Our team thoroughly enjoyed Peter's workshop.
Christopher Yip
Former Head, MBA Career & Alumni Development · HKUST Business School (MBA)
The training session is simply captivating... offer applicable advises based on a psychological approach.
Very skilled at understanding what are client's training needs and the training session is simply captivating. What's more, he always keep in mind what behaviours and mindsets need to be changed for the audience and offer applicable advises based on a psychological approach.
Kenneth Lee
Supervisor (Innovation and Creativity) · The Hong Kong Federation of Youth Groups (HKFYG)
TreeholeHK Community
I'm so glad the TreeholeHK Community offers open academic exchange in such a relaxed environment — a group of like-minded friends discussing grand theory together makes psychology feel grounded, and shows me how to apply it in everyday life. Everyone is open-minded, ready to listen to and embrace different views.
Jo Lam
Master of Social Sciences (Psychology) Student
When a group of people share the same passion, the energy can be enormous. Here I can truly feel the power of people coming together. The TreeholeHK Community is full of people who love to think, refuse to settle for surface answers, and want to understand themselves. I want to keep being part of it. The activities are fascinating — the book club impressed me most, full of meaningful, thought-provoking discussion that sharpens my thinking and pushes me to read more.
Vinchi Cheung
Project Manager, IT
I had always wanted to learn more about mindfulness and psychology, but nobody around me shared the interest, so all I could do was watch Treehole's YouTube videos or read on my own. The TreeholeHK Community gives me exactly that platform — a place to meet kind, like-minded people. There are regular activities of all kinds: a space to explore topics together, relaxed yet serious. I've found plenty of inspiration just hanging out in our Discord. Thank you, TreeholeHK Community!
Ling
E-Commerce Marketing Manager
- 10,000+
- MindForest App users
- 4.7/5
- App Store rating
- 130+
- perfect-score reviews across psychology & training courses
Contact us
Address
4/F Chinachem Johnston Plaza, 178 Johnston Road, Wan Chai, Hong Kong