大自然的療癒力：森林浴
沐浴於森林的氣氛當中，放慢腳步，重新與自然建立具療癒性的關係。
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周冠威 Kiwi Chow電影導演・編劇The Psychology Behind Biographical Films
- Date
- Nov 5 (Thu) 19:30
- Venue
- 觀塘區
Raymond Chung 鍾瑋霖工作坊設計師及引導師Management Skills: Creating Ownership and Accountability through Facilitation
- Date
- Nov 9 (Mon) 09:30
- Venue
- TreeholeHK (Wan Chai)
活動
Peter Chan +1Bring Your Own Question 《從心理學談幽默》
- Date
- Nov 16 (Mon) 19:30
- Venue
- TreeholeHK (Wan Chai)
9 places left
Annie Tai實習心理輔導員Counselling in Workplace: Practical Skills for Emotional Support
- Date
- Nov 20 (Fri) 09:30
- Venue
- TreeholeHK (Wan Chai)
Fion K.M. Chiu心理輔導師Introduction to Somatic Psychology
- Date
- Nov 21 (Sat) 10:00
- Venue
- TreeholeHK (Wan Chai)
榮格 課程
George Choi輔導心理學家Psychodynamics: The Unconscious Work
- Date
- Nov 23 (Mon) 19:30
- Venue
- TreeholeHK (Wan Chai)
Kenneth Yip樹洞香港企業顧問部主管Leadership and Management in Practice
- Date
- Nov 24 (Tue) 10:00
- Venue
- TreeholeHK (Wan Chai)
Kit Chiu心理輔導師Fundamentals of Transactional Analysis
- Date
- Nov 25 (Wed) 19:30
- Venue
- TreeholeHK (Wan Chai)
Raymond Chung 鍾瑋霖工作坊設計師及引導師The Complete Presentation and Public Speaking Course
- Date
- Nov 28 (Sat) 10:00
- Venue
- TreeholeHK (Wan Chai)
Early bird · Save $380 · ends Nov 1
Marc Cheung企業法律顧問Fundamentals of Negotiation
- Date
- Dec 1 (Tue) 19:30
- Venue
- TreeholeHK (Wan Chai)
Learning goals
喚醒身體不同感官
嚮導會帶領不同體驗，包括森林漫步、感官探索等，引導參加者放慢腳步，喚醒身體不同感官，藉此探索周遭的各樣事物與細節。
科學實證的療癒力
研究顯示森林裡的芬多精、負離子及清淨空氣有助改善人類的免疫系統、促進血液循環、降低壓力荷爾蒙皮質醇等。
適合不同體質
森林浴與行山不同，它通常在一個小範圍內活動，以漫步或逗留為主，因此體力需求較少。
Who it's for
- 樹洞 TREE / FOREST 會員
- 對森林浴及大自然療癒有興趣的人士
- 適合不同年紀與體質的人士（體力需求較少）
Dates & fees
- Venue
- TreeholeHK (Wan Chai)灣仔莊士敦道 178 號華懋莊士敦廣場 4 樓全層
- Dates & times
- 2025年2月8日 (六) 活動地點：大埔大埔滘自然護理區 集合時間：1:00pm 集合地點：大埔墟地鐵站A3出口
- Language
- 廣東話
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- 周冠威 Kiwi Chow電影導演・編劇
The Psychology Behind Biographical Films
- Date
- Nov 5 (Thu) 19:30
- Venue
- 觀塘區
- Raymond Chung 鍾瑋霖工作坊設計師及引導師
Management Skills: Creating Ownership and Accountability through Facilitation
- Date
- Nov 9 (Mon) 09:30
- Venue
- TreeholeHK (Wan Chai)
- 活動Peter Chan +1
Bring Your Own Question 《從心理學談幽默》
- Date
- Nov 16 (Mon) 19:30
- Venue
- TreeholeHK (Wan Chai)
9 places left
- Annie Tai實習心理輔導員
Counselling in Workplace: Practical Skills for Emotional Support
- Date
- Nov 20 (Fri) 09:30
- Venue
- TreeholeHK (Wan Chai)
- Fion K.M. Chiu心理輔導師
Introduction to Somatic Psychology
- Date
- Nov 21 (Sat) 10:00
- Venue
- TreeholeHK (Wan Chai)
- 榮格 課程George Choi輔導心理學家
Psychodynamics: The Unconscious Work
- Date
- Nov 23 (Mon) 19:30
- Venue
- TreeholeHK (Wan Chai)
- Kenneth Yip樹洞香港企業顧問部主管
Leadership and Management in Practice
- Date
- Nov 24 (Tue) 10:00
- Venue
- TreeholeHK (Wan Chai)
- Kit Chiu心理輔導師
Fundamentals of Transactional Analysis
- Date
- Nov 25 (Wed) 19:30
- Venue
- TreeholeHK (Wan Chai)
- Raymond Chung 鍾瑋霖工作坊設計師及引導師
The Complete Presentation and Public Speaking Course
- Date
- Nov 28 (Sat) 10:00
- Venue
- TreeholeHK (Wan Chai)
- Early bird · Save $380 · ends Nov 1Marc Cheung企業法律顧問
Fundamentals of Negotiation
- Date
- Dec 1 (Tue) 19:30
- Venue
- TreeholeHK (Wan Chai)