舞動體驗工作坊《吾患此身，吾愛此身》

Name: 舞動體驗工作坊《吾患此身，吾愛此身》
Start: 2024-02-02T19:30:00+08:00
End: 2024-02-02T21:00:00+08:00
Location: TreeholeHK (Wan Chai)

2月主題：愛《吾患此身，吾愛此身》

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Learning goals

探索及聯繫身心

透過內觀、伸展、創意及即興舞動等活動讓參加者聯繫身心

小組活動

以小組的形式去探索不同身體狀態及愛自己的關係

回歸日常

與導師分享及交流日常中照顧身體和自己的得著和方法

Who it's for

MindForest TREE / FOREST 會員
對舞動、身體探索及創意藝術有興趣的人
想學習以身體導向照顧自己、與身體好好相處的人

Dates & fees

Venue: TreeholeHK (Wan Chai)灣仔莊士敦道 178 號華懋莊士敦廣場 4 樓全層
Dates & times: 02/02/2023（五）7:30pm – 9:00pm　樹洞香港灣仔華懋莊士敦廣場178 莊士敦道 4樓
Language: 廣東話

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