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Do you shop to change your mood, or find it hard to cut back? The Bergen Shopping Addiction Scale (BSAS) is a seven-question screen developed at the University of Bergen, Norway, built around seven core signs of addiction. It takes about two minutes and shows your total score, how many of the signs you agreed with, and practical next steps. The Chinese items are Treehole Hong Kong's own translation and have not been psychometrically validated.
Scientific background: Andreassen, C. S., Griffiths, M. D., Pallesen, S., Bilder, R. M., Torsheim, T., & Aboujaoude, E. (2015). The Bergen Shopping Addiction Scale: reliability and validity of a brief screening test. Frontiers in Psychology, 6, 1374. https://doi.org/10.3389/fpsyg.2015.01374. © 2015 Andreassen, Griffiths, Pallesen, Bilder, Torsheim and Aboujaoude; distributed under the Creative Commons Attribution License (CC BY). Items: the seven retained items of Table 1 (item 6 grammar corrected). Traditional Chinese: Treehole Hong Kong's own translation (樹洞香港自行翻譯，未經心理計量驗證), not psychometrically validated. Learn more
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional. The BSAS was developed by Andreassen et al. (2015, University of Bergen) and is used under CC BY; the Chinese items are Treehole Hong Kong's own translation and have not been psychometrically validated. In a crisis, call The Samaritans Hong Kong 24-hour hotline at 2896 0000.
Shopping Addiction Test (BSAS)
0 / 7
For each statement, choose the answer (from “completely disagree” to “completely agree”) that best describes you. The statements relate to your thoughts, feelings and actions over the last 12 months.
In the last 12 months
I think about shopping/buying things all the time
I shop/buy things in order to change my mood
I shop/buy so much that it negatively affects my daily obligations (e.g., school and work)
I feel I have to shop/buy more and more to obtain the same satisfaction as before
I have decided to shop/buy less, but have not been able to do so
I feel bad if I for some reason am prevented from shopping/buying things
I shop/buy so much that it has impaired my well-being
Complete the assessment to open your report.
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional.
