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Screen for depression with this clinically validated 9-question assessment. Measures symptoms including mood, sleep, energy, and concentration. Used by healthcare professionals worldwide to identify depression severity and determine if you need support. Get personalized insights in 3 minutes.
Scientific background: The PHQ-9 is a valid and reliable measure for screening, diagnosing, monitoring and measuring severity of depression. Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues. Learn more
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional. Need immediate support? The Samaritans Hong Kong (24-hour) 2896 0000
PHQ-9 Depression Assessment
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Over the last 2 weeks, how often have you been bothered by any of the following problems? Please be honest and select the answer that best describes your experience.
Little interest or pleasure in doing things
Feeling down, depressed, or hopeless
Trouble falling or staying asleep, or sleeping too much
Feeling tired or having little energy
Poor appetite or overeating
Feeling bad about yourself — or that you are a failure or have let yourself or your family down
Trouble concentrating on things, such as reading the newspaper or watching television
Moving or speaking so slowly that other people could have noticed; or the opposite — being so fidgety or restless that you have been moving around a lot more than usual
Thoughts that you would be better off dead or of hurting yourself in some way
If you need immediate support, call The Samaritans Hong Kong (24-hour) 2896 0000.
Complete the assessment to open your report.
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional.
