載入中…
正體中文English
Often feeling nervous, restless, or unable to stop worrying? The GAD-7 is an internationally used screening tool for generalised anxiety, using 7 clinical questions to assess your symptoms over the past two weeks. Total score 0-21, about 2 minutes to complete.
Scientific background: Spitzer RL, Kroenke K, Williams JBW, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med. 2006;166(10):1092–1097. Learn more
The GAD-7 is a self-screening tool. Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional. In a crisis, call The Samaritans Hong Kong 24-hour hotline at 2896 0000.
GAD-7 Anxiety Assessment
0 / 7
Over the last 2 weeks, how often have you been bothered by the following problems? Please answer based on your actual experience.
Feeling nervous, anxious, or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless that it's hard to sit still
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
Complete the assessment to open your report.
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional.
