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TreeholeHK Blog
Mindfulness
In the summer of 2018 I met Peter at a talk in Tsim Sha Tsui, and two years later I found myself writing the foreword t…
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Mental Health
Inner Senses (2002) and Insanity (2015) are both Derek Yee films built around mental health, each centred on a psychiat…
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Personality Psychology
Those "scarily accurate" online personality tests have a way of making you think, "That's me exactly!" So why are we so…
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Psychology
What impression do people without confidence leave you with? More often than not, the only thing they truly believe is …
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Psychology
Procrastination comes in three flavours, and none of them is really about laziness. Here is what psychologists say is g…
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Personality Psychology
We curse some people for being "off" and praise others for having a "lovely personality" — but what exactly is personal…
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Psychology
Sigmund Freud is the most famous name in psychology — yet his ideas about the unconscious, the Oedipus complex, and the…
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Workplace
From startup lectures to brainstorming sessions and hackathons, "Design Thinking" is everywhere — and it has become req…
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Psychology
What is the meaning of life, really? It's a question many of us carry. Drawing on existential psychology, here are thre…
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Personal Growth
Friends still studying or fresh out of school often ask me which skills are most worth learning for career and self-gro…
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