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Do you still remember the ideals you started out with? Drawing on Philip Zimbardo's notorious Stanford Prison Experimen…
After a hard year for Hong Kong, many come to me wanting mindfulness as a way to tune out the world. But is shutting yo…
"Ugh, faced with a mountain of work, I never know where to start." If that sounds familiar, the trouble may be avoidanc…
Most "FBI teaches you XXX" articles are pure clickbait. But Chris Voss, author of Never Split the Difference, really is…
A long-lost friend who's suddenly obsessed with how much you earn and how fast you'll get promoted may already be deep …
Allen Fong's "Father and Son" was the very first film to win the Hong Kong Film Award for Best Picture. Revisit it toda…
Hong Kong homes are small, and decluttering has become almost a household creed. Yet every time we face a cupboard pack…
For many of us, the last time we kept a journal was a primary-school Chinese assignment. But just 10 to 20 minutes a da…
Google studied more than 180 of its teams and found that psychological safety mattered most of all. We may not be able …
In Buddhist thought, nothing exists on its own — everything arises when the right causes and conditions come together, …
Psychology·7 Jun 2020
Mindfulness·1 Jun 2020
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Psychology·29 Apr 2020
Mindfulness·28 Apr 2020
