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TreeholeHK Blog
Mental Health
The scientific literature shows that LGBTQ people carry a disproportionate burden of mental-health difficulties — and s…
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Personality Psychology
The Enneagram and MBTI are two of the best-known personality tests around, yet neither is the personality theory psycho…
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Mental Health
People often ask me: what counts as trauma, and does having difficult feelings mean I am carrying it? Here is a look at…
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Personality Psychology
The MBTI may be the best-known personality test of all, yet psychologists remain sceptical of it. Here are the key scie…
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Workplace
OKR stands for Objectives and Key Results — a management approach adopted by the likes of Google and Microsoft. Here is…
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Psychology
When someone says "darkness", what is the first image that comes to mind? Psychologists have studied how the light and …
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Workplace
A Key Performance Indicator (KPI) is a quantifiable measure used to assess business performance. Here is what KPIs are,…
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Cognitive Psychology
We often praise rational analysis and tell ourselves to think clearly and not be swayed by emotion. Yet if being ration…
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Psychology
Even the most upbeat among us run into negative thinking — our own, or a friend's. Beyond bottling it up or venting, ha…
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Positive Psychology
Living with the COVID-19 pandemic and political pressure, what Hongkongers may need most right now is hope for the futu…
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