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TreeholeHK Blog
Personal Growth
Does the family we are born into really shape who we become? Through Bowen Family Systems Theory, we trace how the fami…
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Psychology
Once, the wise sat atop the mountain and handed down their counsel to anyone who dared the climb. Today we simply type …
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Personal Growth
A wrong lunch order, an overpriced buy, the wrong degree, the wrong job, the wrong marriage — regret seems unavoidable,…
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Cognitive Psychology
When something terrible happens to an innocent person, why do some of us insist they brought it on themselves? Psycholo…
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Personality Psychology
The Hong Kong film The Justice Court paints its defendant as cruel and cold. But read his story through psychology, and…
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Love & Relationships
Valentine's Day isn't only about cherishing your partner — it's also a chance to reflect on how the two of you get alon…
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Personal Growth
A new year usually means a new crop of goals, big and small. Here's how psychologist Jonathan Haidt's "Elephant and Rid…
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Workplace
Hongkongers work some of the longest hours on earth, and work-life balance can feel like a luxury. But psychology says …
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Personality Psychology
Everyone dreams, but why we do it and what it all means is still a puzzle. Setting Freud and Jung aside, we turn to wha…
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Love & Relationships
"I've given him all the love I can — what more does he want?" When passion fades and a couple feels unloved despite try…
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