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意念規劃™

Mindful Architect™

以靜觀強化意志力和溝通技巧,使參加者在職埸上更得心應手

意念規劃的組成

意念規劃™,是運用靜觀意識到自己看待人、事、物的念頭,並藉尤反思,規劃行為。


這趟三小時的旅程,參加者會透過一系列靜觀技巧,顛覆以往工作上的舊有思維和模式,使參加者能更善用內在資源和優勢,配以嶄新的溝通技巧,在日後職埸裡處事和與人合作能更得心應手。

培訓重點

1. 秉持目標 Bearing a Purpose

學習意念規劃™,有助成員認清團隊的目標,令他們的每項工作,都助團隊朝目標邁進,達致結果導向(Result Oriented)的工作模式。

2. 善解人意 Strive to Understand

理解目標對象(Target Audience)和同事的需要,是團隊成功的根本。以人爲本,規劃意念,令跨部門合作和客戶關係更上一層樓。

3. 敢作敢爲 Act Boldly

世界瞬息萬變,唯有擁抱未知,才能做就一代創新。意念規劃™能助人突破對失敗的恐懼,在關鍵一刻踏出一步。

培訓安排

課程對象

  • 以靜觀提升團隊效率
  • 約60 人以下爲佳

時間安排

  • 兩至三小時
  • 或作全日培訓之一部份

場地安排

  • 上門授課(需要投影機)
  • 或由我們安排場地

什麼是意念規劃 Mindful Architect™?

意念規劃是一套針對工作效率問題而設的方法,內容涵蓋內在動機與實踐表現。激發個人內在動機,善用目前手上資源,發揮團隊理想潛能。

意念規劃工作坊適合哪類人士?

有別於其他訓練,意念規劃工作坊適合期望增強行動力的團隊,促進有效團隊溝通,激發勇於創新精神,以及所有對創新工作意念有興趣之人士。

為何選擇意念規劃工作坊作為團隊培訓(Team Building)活動?

意念規劃工作坊富有創意及重視實踐的工作坊,有助團隊審視工作流程問題,有效提升工作效率和團隊士氣,增強工作動力和滿足感。

各界評價

榮獲以下傳媒報導

培訓服務客戶包括

Trustable L&D partner, knowing how to foster growth & resilience in corporate culture.


Our DSG Learning Society finds Peter Chan’s sharing on growth mindset an inspirational one. What makes him stand out as a trainer is that the examples he shares are very relatable to both personal & professional life. He has a good sense of humour too. All these add up making him a trustable L&D partner, knowing how to foster growth & resilience in corporate culture

Joanna Wong

Head of Human Resources &

Real Estate

DSG Energy Limited

"Numerous reflection point which promoted attendees to think deeper."


Our team had the opportunity to attend a workshop on skills for handling clients. Peter has demonstrated himself as a dedicated trainer and consultant with great understand of client needs and had in-depth preparation. His workshop was highly interactive and inspiring, with numerous reflection point which promoted attendees to think deeper. Our team thoroughly enjoyed Peter's workshop.

Christopher Yip

Head, MBA Career & Alumni Development
HKUST Business School (MBA)

"The training session is simply captivating... offer applicable advises based on a psychological approach."


Very skilled at understanding what are client’s training needs and the training session is simply captivating. What’s more, he always keep in mind what behaviours and mindsets need to be changed for the audience and offer applicable advises based on a psychological approach.

Kenneth Lee

Supervisor (Innovation and Creativity)

The Hong Kong Federation of Youth Groups (HKFYG)

獲益良多!

樹洞香港的課堂生動貼地,你以為靜觀就一定沉悶嗎?那你錯了,這些課堂真的可以有趣地教你靜觀,讓人很自然就投入到靜觀的世界,獲益良多!

嚴振邦

中文大學哲學系講師
《好青年茶毒室》創辦人

身邊的人好像突然變得容易理解


學習心理學與靜觀,實在是令我的生活變得更好!我變得更能控制自己的行為,有助提升工作效率。尤其學習一些聆聽與社會心理學,我覺得身邊的人好像突然變得容易理解了!

吳欣澤

《CountAudit》社會企業董事

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