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Does work leave room for the rest of your life? This free test uses the six-item Workaholism scale from the public-domain CAT-PD Static Form to look at how much work takes up your time, attention and relationships. It takes about one minute and gives you a 1–5 average score with a personal read and practical next steps.
Scientific background: Simms, L. J., Goldberg, L. R., Roberts, J. E., Watson, D., Welte, J., & Rotterman, J. H. (2011). Computerized adaptive assessment of personality disorder: Introducing the CAT-PD project. Journal of Personality Assessment, 93(4), 380–389. https://doi.org/10.1080/00223891.2011.577475. Items: CAT-PD Static Form (CAT-PD-SF) v1.1, Workaholism scale, International Personality Item Pool (IPIP; https://ipip.ori.org/), public domain. Traditional Chinese: Treehole Hong Kong translation (樹洞香港自行翻譯，未經心理計量驗證). Learn more
This result is for self-reflection only and is not a diagnosis. The six items are the Workaholism scale of the CAT-PD Static Form v1.1 (Simms et al., 2011), published through the public-domain International Personality Item Pool (IPIP). The Chinese translation is Treehole Hong Kong's own and has not been psychometrically validated. The scale has no clinical cut-offs; scores are continuous.
Workaholism Tendency Test
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Describe yourself as you generally are now, not as you wish to be in the future, and as honestly as you can. For each statement, choose how true it is of you.
Describe yourself as you generally are now
I work too much.
I am a workaholic, with little time for fun or pleasure.
I have noticed that I put my work ahead of too many other things.
I work longer hours than most people.
I work so hard that my relationships have suffered.
I push myself very hard to succeed.
Complete the assessment to open your report.
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional.
