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Do you often worry that someone close to you will leave, let you down or turn you away? This free seven-question self-check uses the Relationship Insecurity scale from the CAT-PD, a public-domain personality research questionnaire. It takes about two minutes and gives you a 1–5 score with a personal write-up. It is not an attachment-style test and not a diagnosis.
Scientific background: Simms, L. J., Goldberg, L. R., Roberts, J. E., Watson, D., Welte, J., & Rotterman, J. H. (2011). Computerized adaptive assessment of personality disorder: Introducing the CAT-PD project. Journal of Personality Assessment, 93(4), 380–389. https://doi.org/10.1080/00223891.2011.577475. Items: CAT-PD Static Form v1.1, Relationship Insecurity scale (IPIP items; public domain via the International Personality Item Pool, https://ipip.ori.org/). English wording follows the developers' static form. Traditional Chinese: Treehole Hong Kong translation (樹洞香港自行翻譯，未經心理計量驗證). Not an attachment-style measure. Learn more
This result is for reference only and is not a diagnosis. The questions come from the CAT-PD Relationship Insecurity scale (Simms et al., 2011), which is in the public domain through the International Personality Item Pool (IPIP). The Chinese version is Treehole Hong Kong's own translation and has not been psychometrically validated. This is not an attachment-style test.
Relationship Insecurity Test (CAT-PD)
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Please describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know who are the same sex and roughly the same age as you. For each statement, choose how true it is of you.
I am always worried that my partner is going to leave me.
I am usually convinced that my friends and romantic partners will betray me.
I get jealous easily.
I usually believe that my friends will abandon me.
I am paralyzed by a fear of rejection.
I am secure in my relationships.
I generally trust my partners to be faithful to me.
Complete the assessment to open your report.
Results are for reference only and do not constitute a medical diagnosis — if you have concerns, please consult a doctor or mental-health professional.
